Coping With Paranoia Group

Coping With Paranoia Group is a new programme running on Wednesdays from 1.00pm-2.00pm at Wandsworth Resource Centre. A group focusing on What are Suspicious Thoughts and How to manage them.

Content includes:

  • What are Suspicious Thoughts?
  • What are Intruisive Thoughts?
  • What is CBT
  • Identifying Triggers
  • Coping Strategies and Techniques

This is a closed group running on a weekly basis at Wandsworth Resource Centre. Each session is structured and includes time for group discussion and individual reflection.

 For more information please contact:

Lydia Rowland-Greenstone

Tel: 020 8875 9156
Email: lydiarg@wandsworthmind.org.uk


 
 

 

Contact Us

Wandsworth & Westminster Mind
Basement
Hopkinson House
6 Osbert Street
London SW1P 2QU

020 7259 8100
admin@wwmind.org.uk

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